The Best 5-Minute Mat Workout for Washboard Abs
The Best 5-Minute Mat Workout for Washboard Abs
Feb 5, 2023
eatthis.com
Forget sit-ups — use this 10-minute standing abs workout to build a strong core
Forget sit-ups — use this 10-minute standing abs workout to build a strong core
May 11, 2025
YahooNick Harris-Fry
Movement Demo - GHD Sit Ups
1:48
Movement Demo - GHD Sit Ups
999K viewsMar 19, 2012
YouTubeRogue Fitness
Weighted Sit-Ups
0:43
Weighted Sit-Ups
33.9K viewsNov 15, 2017
YouTubeTrainFTW
STANDING ABS Workout // With Weights
8:30
STANDING ABS Workout // With Weights
2.4M viewsAug 5, 2020
YouTubeHeather Robertson
Sit Ups: Ab Workout
3:15
Sit Ups: Ab Workout
223.4K viewsMar 18, 2011
YouTubeintosport
The AbMat Sit-Up
0:55
The AbMat Sit-Up
260.4K viewsAug 17, 2019
YouTubeCrossFit
3:14
Sit Up Technique Guide
321.3K viewsJan 4, 2012
YouTubeintosport
1:39
How to Do Ab Rockers
665K viewsMay 29, 2009
YouTubeLIVESTRONG
3:49
How To Do A Sit Up Properly - 3 Tips To Help
67.9K viewsMay 9, 2021
YouTubeRedefining Strength
13:49
Ab Exercises Ranked (BEST TO WORST!)
7.1M viewsJun 28, 2021
YouTubeATHLEAN-X™
2:01
Incline Sit-Up - Abdominal Exercises
285.2K viewsMar 16, 2013
YouTubeFlash Mavi
1:12
How to Do a Weighted Sit-Up
310.9K viewsJun 16, 2015
YouTubeLIVESTRONG
11:57
10 min STANDING ABS Workout (No Equipment)
6.3M viewsFeb 13, 2020
YouTubeMadFit
11:32
10 min Standing ABS WORKOUT (Intense & Effective)
859.2K viewsJun 21, 2021
YouTubeMadFit
1:43
How to Do a Sit Up
12M viewsApr 5, 2009
YouTubeLIVESTRONG
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11.1M viewsSep 9, 2019
YouTubeHeather Robertson
1:25
How to Do a Leg Raise | Ab Workout
4.6M viewsJun 12, 2012
YouTubeHowcast
2:43
How to do Sit Ups | Proper Form!
547.6K viewsJan 31, 2019
YouTubeCombat Fit
0:22
AB EXERCISE - How to do a butterfly sit up
113.3K viewsJan 15, 2020
YouTubePureGym
11:43
10 min STANDING ABS Workout (Intense & No Equipment)
6.2M viewsMar 5, 2020
YouTubeMadFit
12:11
10 min STANDING ABS Workout (Intense)
1.1M viewsMay 21, 2020
YouTubeMadFit
20:22
6 Ab Exercises That Work Better Than Sit-Ups
79.2K viewsOct 3, 2017
YouTubeTone and Tighten
4:34
8 AB MOVES Using Decline Bench at PLANET FITNESS | SAAVYY
77.5K viewsJul 19, 2019
YouTubeSaavyy
0:51
Jackknife Sit Up - Core / Abs - Bodybuilding.com
245.2K viewsAug 16, 2013
YouTubeBodybuilding.com
21:45
20 MIN ABS & BOOTY WORKOUT || At-Home Pilates (No Equipment)
1.7M viewsOct 22, 2020
YouTubeMove With Nicole
12:47
10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core Workout
1.8M viewsApr 20, 2020
YouTubeCriticalbench
1:37
HOW TO DO A SIT UP / SIT UPS FOR BEGINNERS
955.1K viewsJul 9, 2020
YouTubeFitness For Transformation
9:30
How To Do a Perfect Sit-Up (5 EASY STEPS!) | V SHRED
1.8M viewsJul 23, 2019
YouTubeV Shred
11:02
Senior & Beginner Workout 10 minute ABS and CORE STRENGTH on the mat
49.5K viewsOct 16, 2020
YouTubeSeniorShape Fitness
See more