The Burpee Workout: The Ultimate Bodyweight Exercise To Get Fit
The Burpee Workout: The Ultimate Bodyweight Exercise To Get Fit
Dec 17, 2019
thebaldbrothers.com
2.3K views · 85 reactions | Visit the Burpee Garden Shop at the...
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2.3K views · 85 reactions | Visit the Burpee Garden Shop at the...
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The #Spartan30 Burpee Challenge starts today! We'll begin with the basics by breaking the burpee up into it's components, the Squat, the Squat Thrust, a Plank, a Push up, and a Jump. Squats are up for Day 1 of the challenge. Get yourself ready for the burpees at your next #SpartanRace: http://sprtn.im/April-Burpees! | Spartan
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GRACIE WALTON on Instagram: "Today’s lil 🌶️ 3 RFT 21/18 cal row 15 burpee over rower 9 BMU - rest a bit - 21 BMU 27 Burpee over rower 33/27 cal row Wearing @lskd accelerate shorts - use code GRACIELSKD to save 🌼"
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