110 reactions · 52 shares | I'm feeling spring in the air! And this shredded chicken and peach salad is a nutritious and flavoursome HIT! Mish Xx For more delicious recipes, head to 12WBT.com | Michelle Bridges 12 Week Body Transformation | Facebook
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110 reactions · 52 shares | I'm feeling spring in the air! And this s…
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228 reactions · 11 shares | We have ALWAYS been, and will CONTINUE to be your go-to for AT-HOME health and fitness. Try it for yourself for FREE today! Mish Xx | Michelle Bridges 12 Week Body Transformation | Facebook
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228 reactions · 11 shares | We have ALWAYS been, and will CONTINU…
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12 Week Lean Muscle Trainer - Overview | Kaged
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kaged.com
395K views · 2K reactions | Try this DELICIOUS 12WBT Bircher Muesli...
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137K views · 376 reactions | To snack or not to snack? Well, it's all...
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137K views · 376 reactions | To snack or not to snack? Well, it's all...
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118 reactions · 10 comments | VARIETY is the spice of life! This fun workout is a bit different & will test your hand-eye coordination as well!! For more quick workout ideas like this, head to 12WBT.com. Mish Xx | Michelle Bridges 12 Week Body Transformation | Facebook
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118 reactions · 10 comments | VARIETY is the spice of life! This f…
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16K views · 65 reactions | Did you know on average, we gain around 3KG EVERY. SINGLE. WINTER! It's not all bad news though guys! Here are my tips on how to still have your comfort food, while actually losing weight this winter Xx | Michelle Bridges 12 Week Body Transformation | Facebook
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16K views · 65 reactions | Did you know on average, we gain around …
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My 12WBT muffins are great for breakfast on the go - they can eve…
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Too cold to get outside and exercise - here's a little something I like to …
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372K views · 1.2K reactions | Here are some simple and tasty twists...
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Give those abs a blast with this super-simple 4,3,2,1 workout - it h…
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