Free Rowing Course www.decentrowing.com - Full Video video for members: https://www.decentrowing.com/rowing-rhythm-finding-your-flow-for-consistency-and-speed-drew-ginn/ #Rowing #RowingCoach | Decent Rowing
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Free Rowing Course www.decentrowing.com - Full Video video for members: https://www.decentrowing.com/rowing-rhythm-finding-your-flow-for-consistency-and-speed-drew-ginn/ #Rowing #RowingCoach | Decent Rowing
40.4K views7 months ago
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Some of our juniors absolutely flying it on the water last Sunday! With less than 2 weeks to go until the Muckross HOR, our crews are really putting a lot of work into their training to prepare for the timetrials. | Passage West Rowing Club
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Some of our juniors absolutely flying it on the water last Sunday! With less than 2 weeks to go until the Muckross HOR, our crews are really putting a lot of work into their training to prepare for the timetrials. | Passage West Rowing Club
778 views5 months ago
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This guy built a washer powered by rowing—no electricity, just muscle and mechanics. Clean clothes, zero emissions. Genius or madness? You decide. #RowToWash #OffGridHack #MusclePowered #DIYWasher | George Washington Speaks
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This guy built a washer powered by rowing—no electricity, just muscle and mechanics. Clean clothes, zero emissions. Genius or madness? You decide. #RowToWash #OffGridHack #MusclePowered #DIYWasher | George Washington Speaks
2.3K views7 months ago
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The video explains rowing techniques, focusing on feeling the boat through the feet and maintaining proper posture. Full video: https://www.decentrowing.com/feeling-the-speed-of-the-boat/ | Decent Rowing
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The video explains rowing techniques, focusing on feeling the boat through the feet and maintaining proper posture. Full video: https://www.decentrowing.com/feeling-the-speed-of-the-boat/ | Decent Rowing
2.5K viewsAug 28, 2024
FacebookDecent Rowing
• @rorygibbsoly THIS is rowing. Passion, teamwork, pushing your body to its physical limits, but together, in one machine. One bad stroke can stop the boat dead and end the dreams of 8 others. @harrybrightmore is the cox. Arguable the best to ever do it and I was lucky to have him crack the whip on me for a whole decade. This race is at Henley royal regatta in 2017, 7 years later, with @morganbolding (also in this race) we rowed together at the Paris Olympics #rowing #sport #passion #friends #te
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• @rorygibbsoly THIS is rowing. Passion, teamwork, pushing your body to its physical limits, but together, in one machine. One bad stroke can stop the boat dead and end the dreams of 8 others. @harrybrightmore is the cox. Arguable the best to ever do it and I was lucky to have him crack the whip on me for a whole decade. This race is at Henley royal regatta in 2017, 7 years later, with @morganbolding (also in this race) we rowed together at the Paris Olympics #rowing #sport #passion #friends #te
61.7K views4 months ago
Facebookgenerationrowing
Every rowing stroke is an opportunity to challenge yourself. Moving your body in sequence, with timing, poise & force. Using your bodyweight & the momentum you create brings a rhythm that allows you to push yourself further than before. The opportunity is endless. Take it. | Alex Gregory
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Every rowing stroke is an opportunity to challenge yourself. Moving your body in sequence, with timing, poise & force. Using your bodyweight & the momentum you create brings a rhythm that allows you to push yourself further than before. The opportunity is endless. Take it. | Alex Gregory
13.4K views5 months ago
FacebookAlex Gregory
Smooth lines, perfect timing, and effortless balance — this is what clean rowing looks like on calm water. credit: @oarandblade #rowing #sculling #rowinglife #rowingtechnique #goldenoars | Golden Oars
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Smooth lines, perfect timing, and effortless balance — this is what clean rowing looks like on calm water. credit: @oarandblade #rowing #sculling #rowinglife #rowingtechnique #goldenoars | Golden Oars
21.8K views3 months ago
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Atlantic blues… with a touch of green-ish 🌊🌿 • How do you know you’re getting closer to the Caribbean? You start seeing lots of sargasso drifting by. 🌿🪸 • The team sent us this stunning clip of deep blue water dotted with floating sargasso weed. For now it’s just small patches. But a couple of years ago, they encountered football-pitch-sized mats. Fingers crossed it stays light and manageable this time! 🤞🏼💪🏼 We “Row Aurora” are rowing for a U.K. charity Phoenix Heroes CIC and two US char
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London Otters Rowing Club on Instagram: "Women and non-binary rowers 🚣 This one’s for you 📣 If you’ve got rowing experience and you’re looking for a senior squad that’s competitive and inclusive… this is your sign! 👋 Our senior squad captains, Anna (they/them) and Hannah (she/her), break down what it’s like to train and race with the London Otters. 🦦 Ready for your next chapter in rowing? 👉 Hit the link in bio or drop us a DM and we’ll be in touch. #rowing #rowingclub #lgbtqsports"
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Harry Wright | Rugby Union & League S&C Performance coach on Instagram: "If I was starting my rugby and training from scratch again, I’d have these 4 exercises in my programme consistently. I probably didn’t touch speed work until after university a huge opportunity lost. Harrop curls are an excellent movement to teach the hinge correctly and a much nice entry level to Nordics. Olympic lifts I started in university, I wish I was exposed to them earlier, we used to teach u14 rowing athletes how t
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