Countermovement Jump (CMJ)
1:05
Countermovement Jump (CMJ)
Jul 10, 2016
scienceforsport.com
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Jan 3, 2021
fitnessvolt.com
753K views · 7.5K reactions | May 2022: CrossFit 201 Kim has wanted...
0:12
753K views · 7.5K reactions | May 2022: CrossFit 201 Kim has wante…
753.9K views1 week ago
FacebookCrossFit
TrainAero: Pre Loaded Box Jump
0:16
TrainAero: Pre Loaded Box Jump
2 views2 months ago
YouTubeTrain Aero | Global Health and Fitness App
Pause Squat Box Jump - Grappling Strength Systems
0:20
Pause Squat Box Jump - Grappling Strength Systems
5 views3 months ago
YouTubeGrappling Strength Systems
Box Jumps (Marches) | Anatomical Analysis
Box Jumps (Marches) | Anatomical Analysis
34.3K viewsDec 20, 2019
YouTubeMuscle and Motion
The 10 Best Box Jump Alternatives (2026) - Lift Vault
The 10 Best Box Jump Alternatives (2026) - Lift Vault
Feb 9, 2011
liftvault.com
How to Crush Box Jumps — Plus, a Workout That'll Hone Your Skills
Mar 27, 2018
shape.com
1:18
Jumping Landing Mechanics
69.5K viewsJun 3, 2019
YouTube[P]rehab
0:17
Seated Box Jump
180.3K viewsMar 17, 2021
YouTubeOPEX Fitness
0:13
Squat Jump
800.6K viewsFeb 22, 2018
YouTubeExperienceLifeMag
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
0:14
Lateral Skater Hops (Plyometric)
58.2K viewsSep 14, 2016
YouTubeMike | J2FIT Strength & Conditioning
0:38
Circuit Exercise Ideas - Box Jumps
3.8K viewsDec 8, 2014
YouTubeAXFIT.COM
1:05
Box jump over tips!
98.6K viewsAug 23, 2019
YouTubememefortime
6:22
Vertical Jump Training Session
904.9K viewsMay 31, 2021
YouTubeovertimeathletes
0:55
Single Leg Box Jumps | GPS Human Performance
81.8K viewsFeb 11, 2018
YouTubeGPS Human Performance
6:06
EXPLOSIVE Dumbbell Exercises to JUMP HIGHER! - Vertical Jump
191K viewsMay 7, 2020
YouTubeHobe
1:22
Box Jump Over Efficiency Tips
224.8K viewsNov 11, 2018
YouTubeCrossFit Inguz
7:31
Two Tricks To INSTANTLY Increase Your Box Jump!
219K viewsNov 26, 2013
YouTubeScottHermanFitness
0:14
Box Jump Step Down - OPEX Exercise Library
104K viewsMar 6, 2020
YouTubeOPEX Fitness
1:02
How to Do Beginner Box Jump Exercises
190.4K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
3:16
Box Jumps...You're Doing it WRONG
152.1K viewsMay 15, 2017
YouTubeCoach PJ Nestler
3:33
How To Box Jump For Beginners (WODprep Progression)
210.6K viewsJan 19, 2016
YouTubeWODprep
1:15
Movement Demo - The Box Jump (Stepping Off/Jumping Off)
111.3K viewsMar 19, 2012
YouTubeRogue Fitness
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.5K viewsFeb 12, 2019
YouTubeATHLETE.X
1:24
How to Do a Box Jump | Boot Camp Workout
205.1K viewsMay 8, 2012
YouTubeHowcast
7:44
How to Make BOOMF Jumping Box Pop Up Cube
1.4M viewsFeb 18, 2021
YouTubeJoy in Crafting
See more videos
Static thumbnail place holder