⚠️HOW TO ORDER FOOD SAFELY—Please Share! It’s an unfortunate fact in the world that we live in that a woman that’s perceived as “alone” is vulnerable. Change your uber eats, DoorDash, etc., name to a man’s name and order food as a “man”. It’s a smart layer of safety. Also: ALWAYS choose contactless delivery! #safety #safetytips #ubereats #doordash #fooddelivery #streetsmart #situationalawareness #staysafe #beaware #safetyfirst #womenempowerment #womenempoweringwomen #womensupportingwomen #womenh

We're giving our best hints and tips for defrosting food! A few weeks ago we released a podcast episode (ep 220) all about freezing food and we had lots of questions after that wanting us to do a follow-up episode all about how best to defrost food. So... ask, and you shall receive! This shortie episode (it's only 12 minutes) dives into all our hints and tips about: 👉🏻 How to defrost food safely 👉🏻 What foods can be cooked or used straight from frozen 👉🏻 What to look out for to ensure your