Battement Tendu (to stretch) is undoubtedly for me, THE MOST IMPORTANT movement of the leg that a dancer must accomplish.It is the gateway to every dance step as the connection through the floor is absolutely essential both working outwards and then inwards. Strength & Control work together like Fish & Chips 😃 so practicing your tendus as a dancer for me is probably the most important part of class. It doesn’t matter what level of dancer you are so if you find yourself with some practice time,
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Battement Tendu (to stretch) is undoubtedly for me, THE MOST IM…
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FacebookHowlyBallet
Building Ballet Technique: From Tendu to Assemblé In ballet, every movement builds on the foundation of another. Take tendu head alignment, for example—it’s not just about where your head goes during a tendu; it’s the groundwork for more advanced movements like sequential assemblés. When we do tendus in the center: ✅ As the foot extends to the side, the head aligns over the leg that will become your front foot on closing the tendu, maintaining the line and connection. ✅ This translates to lookin
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Building Ballet Technique: From Tendu to Assemblé In ballet, ever…
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FacebookShane Wuerthner
Here’s how a simple tendu becomes a powerful exercise for improving and maintaining your turnout. The simple rule for the knee is this: When the knee bends, the turnout connection is compromised. We lose the engagement that spirals from the hip socket. Why does the knee want to bend? It’s our ingrained, human coordination. We want to pick up the knee and move the leg forward. This reflex is very natural, and it is the enemy of a strong, straight-leg tendu. For your tendu to truly improve your tu
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Here’s how a simple tendu becomes a powerful exercise for improving …
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FacebookRunqiao Du Ballet Coaching
CLOSE TENDU IN ONE MOVEMENT! CRITICAL TECHNIQUE ✨ In the vaganova school they used to make it very very clear they don’t want RAM PAM ( heel then toe) then want one move! RAM! 😂 Often if we are disconnected in the inner thighs, the reach of the heel and the back of the glutes/deep rotators this can cause a sort of “cheating tendu” with lots of swivelling in the hips. We want to keep beautifully square by holding onto the supporting hip and wrapping two legs. Finding a baby 4th position and clos
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CLOSE TENDU IN ONE MOVEMENT! CRITICAL TECHNIQUE ✨ In the va…
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“Practice ?!” : la célèbre conférence de presse d’Allen Iverson entre tensions et émotions
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