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Comment “muffin” for this GF oat muffin recipe that my clients are raving about right now! The advice I give to my clients as they start their nutrition journey... Confidence comes with taking messy action. Take what you’ve learned and lean in! I struggled for so long quitting something before I hardly started because of overwhelm and past failures that caused me to not believe that this time was going to be different. Once I learned that those who succeed are normally just the ones that stick t

Comment “muffin” for this GF oat muffin recipe that my clients are raving about right now! The advice I give to my clients as they start their nutrition journey... Confidence comes with

Tahnee Flowers. athena_parisss · Original audio. Comment “muffin” for this GF oat muffin recipe that my clients are raving about right now! The advice I give to my clients as they start their nutrition journey... Confidence comes with taking messy action. Take what you’ve learned and lean in! I struggled for so long quitting something ...

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🥣🍶🍓🫐 Healthy Oat & yoghurt fruit cups @healthy_floflo. Reasons to love this recipe:✅ easy to make✅ made with wholesome ingredients ✅ healthy✅ gluten free✅ few ingredients Ingredients for 6 bites: For the base:100g ground oats (simple blend rolled oats)1 banana, mashed2 tbsp peanut butter1 tsp Cinnamon. For the filling:150g thick Greek style yoghurt (I used Odysea Ltd 15g honey @odyseaFresh fruitInstructions:🍓Add the banana to a plate a mash.Add the rest of the base ingredients and mix.🍓Add

🥣🍶🍓🫐 Healthy Oat & yoghurt fruit cups @healthy_floflo.

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