Groove Studio | Pole & Aerial Fitness on Instagram: "✨𝐏𝐨𝐥𝐞 𝐌𝐨𝐯𝐞 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭: 𝐉𝐚𝐬𝐦𝐢𝐧𝐞✨ Meet the Jasmine 🌸 — a beginner-friendly, easy pole move perfect for building confidence and body awareness. Tip: Keep your head down toward the floor to feel stable and grounded while practicing this move. Master this to prep for your superman move! 💫 Groove students can explore more move breakdowns and tips in our private learning space on our website. 👉 Ready to try Jasmine yourself?
0:14
Groove Studio | Pole & Aerial Fitness on Instagram: "✨𝐏𝐨𝐥𝐞 𝐌𝐨𝐯𝐞 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭: 𝐉𝐚𝐬𝐦𝐢𝐧𝐞✨ Me…
172 views2 months ago
Instagramgroove4fitness
Beginner Pole Move - "Around The World"
Beginner Pole Move - "Around The World"
10.1K viewsSep 15, 2017
YouTubeBeginner Pole Dancing
Pole Trick Tutorial: Yogini (Advanced Level)
10:22
Pole Trick Tutorial: Yogini (Advanced Level)
6.5K viewsOct 26, 2021
YouTubeSuper Fly Honey
Cradle pole move mini tutorial
Cradle pole move mini tutorial
10.5K viewsJun 16, 2022
YouTubeStephanie Tallant
Leg Hangs, Leg Switches and simple transitions on the Spinning Pole
Leg Hangs, Leg Switches and simple transitions on the Spinnin…
56.3K viewsFeb 16, 2018
YouTubeThe Pole Dancer
Gemini - Official POV
2:45
Gemini - Official POV
577.9K viewsMar 21, 2017
YouTubeCedar Point
Beginner Pole Moves - Back Hook
1:52
Beginner Pole Moves - Back Hook
36K viewsNov 28, 2017
YouTubeBeginner Pole Dancing
8:13
18 Pole Seat Moves & Combos
91.1K viewsJan 30, 2021
YouTubePoleFreaks
15:55
THE TWELVE GEMINI MISSIONS NASA GEMINI PROGRAM FILM 78…
63.7K viewsJun 3, 2016
YouTubePeriscopeFilm II
2:44
Pole Trick Tutorial: Ballerina (Beginner Trick)
211K viewsApr 7, 2020
YouTubeSuper Fly Honey
7:37
10 Low Pole Splits (POLE DANCE MOVES)
18.1K viewsMay 11, 2021
YouTubePoleFreaks
1:14
Spinning Pole Flow Combo for Intermediate / Advanced Beginners
71.4K viewsJan 10, 2018
YouTubeThe Pole Dancer
2:15
Telescoping Pole Assembly Instructions - In the Breeze
26.8K viewsJul 25, 2017
YouTubeIn the Breeze
12:26
Pole Trick Tutorial: Handspring (Intermediate)
71K viewsSep 25, 2020
YouTubeSuper Fly Honey
5:02
Pole Trick Tutorial: Flying Climb (Intermediate/ Beginner)
6.6K viewsOct 28, 2020
YouTubeSuper Fly Honey
3:11
12 Pole Moves from a Cross Knee Release
65.6K viewsDec 11, 2018
YouTubePoleFreaks
0:24
How to program remotes to Gemini Garage motor
17.5K viewsJan 19, 2021
YouTubeHIG Security
1:30
Beginner Pole Flow / 2 Ways to Dance this Combo
66K viewsDec 26, 2017
YouTubeThe Pole Dancer
5:25
Pole Flow Choreography Tutorial for Beginners / Intermediate
363.6K viewsMay 27, 2017
YouTubeThe Pole Dancer
4:41
Gemini Gate Motor tips as a standard user
120.6K viewsDec 25, 2020
YouTubeFylosofy
1:26
Pole Trick Tutorial: Flying Bird (Beginner/Intermediate Trick)
15.1K viewsAug 25, 2020
YouTubeSuper Fly Honey
24:21
REVERSE GRAB SPIN (POLE DANCE A-Z TUTORIAL)
51.7K viewsMay 24, 2020
YouTubePole Dance by Anete Blaua
5:20
15 Strength Exercises For Pole Dancers: Beginner & Intermediate …
228.9K viewsMar 20, 2015
YouTubeAva Madison
6:55
How to use regular dies with the Gemini Mini
41.1K viewsSep 25, 2019
YouTubeCrafter's Companion
12:45
How to Lift & Move Garage with a Trailer using Telephone Poles
46.1K viewsAug 21, 2020
YouTubeMelvin Zoopers
1:40
5 Pole Spin Combos for Beginners & Intermediate Polers on Static
138.3K viewsApr 2, 2019
YouTubePoleFreaks
19:53
P VALLEY INSPIRED ME TO.... | How to Install + Dismantle Spinning & …
93.8K viewsFeb 8, 2021
YouTubeUndecided with Dom
14:58
How to Polar Align a Celestron Mount (All star polar alignment)
98.1K viewsFeb 8, 2018
YouTubeDylan O'Donnell
5:24
Step by Step Floor Work Tutorial - Basic Leg Twirl Move for Beginner…
60.9K viewsJun 29, 2020
YouTubeSandra Flow
2:03
Turn your pole climbs into a DANCE (with the Aerial Forearm Grip Spin)
28.3K viewsDec 5, 2017
YouTubeThe Pole Dancer
See more videos
Static thumbnail place holder