2.3K views · 32 reactions | Common mistakes in Boxing happen when there isn’t enough data on what is actually required to master this science. These are the brief explanation of the levels of Boxing. Grab a free insight guide from our stories. Don’t play Boxing. #boxingtips #workout #bkfc #boxingfans #profighters #professionalboxer #mmafighter #masterboxing #boxinglife #miami #palmbeach | Master Boxing | Facebook
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Boxing Fitness: High-Intensity Conditioning - Boxing Science
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Most people assume MMA is the most dangerous combat sport… but the data tells a different story.🥊 ⚠️ When it comes to long-term injury risk, boxing can actually be more dangerous than MMA — and here’s why fighters, doctors, and trainers take this seriously. 1️⃣ Repeated head trauma is built into the sport In MMA, fights end in many ways — submissions, leg kicks, grappling dominance. In boxing, the primary target is the head. Rounds of constant head strikes increase cumulative brain trauma over
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