AB Workout Using Exercise Ball - Search Videos

15 MIN BEGINNER AB WORKOUT (No Equipment)

15 MIN BEGINNER AB WORKOUT (No Equipment)

A beginner ab workout! Do this 15 min core workout #WithMe ! I've had requests to do more beginner/easier versions of my intense ab/six pack workouts ... and this one is perfect! I myself love doing beginner style workouts every now and again as it is a reminder to focus on good form, proper technique, and I still feel the burn! # ...

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