Managing plugged ducts and mastitis - Mayo Clinic Health System
Jul 26, 2024 · Plugged ducts or mastitis may lead to ending breastfeeding earlier than planned. Learn how to prevent these conditions.
Children and too much screen time - Mayo Clinic Health System
May 28, 2021 · Experts recommend limiting children's screen time. Consider the effects of too much, and discover how to reduce it using these steps.
Trigger finger causes and treatment - Mayo Clinic Health System
Nov 18, 2022 · Learn the causes of trigger finger, who is more susceptible to getting it and what treatment options are available.
Video games and screen addiction - Mayo Clinic Health System
Jul 1, 2022 · Model other methods of relaxation and entertainment, such as taking a walk, playing a game, having a dance party or reading a book. Encourage a balance between screen time and activities that require in-person social interactions, such as …
Start your day with healthy oatmeal - Mayo Clinic Health System
Oct 29, 2024 · Oatmeal is inexpensive, and packed with fiber, vitamins and minerals. Try these recipes and ideas for making oatmeal part of your diet.
Back pain basics and self-care tips - Mayo Clinic Health System
Aug 1, 2024 · When it comes to back pain, there's good news and bad news. The good news is that back pain is rarely a sign of something serious and is often relatively short-lived. The bad news is that it's a common ailment for many adults. About 80% of adults experience pain in their back at some point in their lives.
Caffeine: What are hidden sources? - Mayo Clinic Health System
Jan 12, 2024 · Learn how much is too much when it comes to caffeine and the hidden sources you may not know about.
Exercise and bariatric surgery - Mayo Clinic Health System
Aug 14, 2024 · Bariatric surgery is more than just surgery. It's a lifestyle change that includes a lifelong commitment to eating healthy with your dietitian's guidance and incorporating regular exercise into your routine.
Cognitive overload: Info paralysis - Mayo Clinic Health System
Mar 18, 2022 · Increased stress, fatigue, and frustration with your normal daily activities can indicate cognitive overload is affecting your actions. If reading the newspaper daily is a daunting task, look for alternate ways to stay up to date on relevant news you want to know. Counter feelings of cognitive overload with these tips:
Back-to-school essentials for parents - Mayo Clinic Health System
Aug 7, 2024 · As the back-to-school season approaches, parents and guardians have much to consider for their children to have a healthy and successful start to the new academic year.