Why Stretching After 40 is Essential: Benefits and Best Practices
WEB9 hours ago · Here are some key benefits of regular stretching, especially for those over 40: Improved Flexibility and Range of Motion: Regular stretching helps maintain and improve flexibility, which is essential for a full range of motion in the joints. This is particularly important as we age, when stiffness can become more pronounced.
Welcome to Mummy Fever
WEBMummy Fever is a parenting and lifestyle blog written by me…Charlotte, lover of the mountains, skiing and family adventures. I am a mum of four (a girl and three boys) – I am a social scientist, with a background in health, social care, strategic planning and …
Common Questions All New Mums Have - Mummy Fever
WEBJan 7, 2023 · Try and remain calm when your baby is inconsolable as they can sense your feelings and react accordingly. This means the crying and screaming can get worse. Image Source. They may be experiencing something called colic if they are not consoled with food, cuddles, or sleep.
Cortisol-Raising Scenarios for Parents and How to Deal with Them
WEB1 day ago · Photo by 戸山 神奈 on Unsplash. 1. Morning Rush. The morning rush can be a major cortisol-raising scenario for parents. Getting everyone ready for school and work while managing unexpected delays can turn mornings into a chaotic and stressful time. How to cope: Prepare the Night Before: Organise clothes, pack lunches, and ensure school bags ...
Fashion Archives - Mummy Fever
WEBAug 19, 2024 · “Charlotte at Mummy Fever has been an amazing Crystal Ski Holidays ambassador. She produced loads of high quality content that represents the values of our brand, and is really useful and engaging for other mums and dads.
Parenting Archives - Mummy Fever
WEBSep 6, 2024 · Parenting is a dynamic and evolving journey, unique to each family but rooted in universal experiences. The foundation of effective parenting lies in learning from the past—discarding what didn’t work, repeating what did, and striving to improve upon the previous generation’s efforts.
family life Archives - Mummy Fever
WEBApr 29, 2023 · Mummy Fever is a parenting, lifestyle and family travel blog written by me…Charlotte. I am a mum of four (1 girl and 3 boys). Raising my children is the privilege of my life.
Preparing for the Big Move: A Parent's Guide to Supporting Your …
WEB4 days ago · 1. Encouraging Independence While Offering Support. University is a time for young adults to learn how to manage their own lives, from cooking meals to managing finances. Encourage your child to take responsibility in these areas before they leave. Practice with them at home—plan and cook meals together, create a budget, and discuss time management strategies.
In the Kitchen Archives - Mummy Fever
WEBAug 27, 2024 · Green tea, with its centuries-old legacy and profound health benefits, has captivated tea enthusiasts and health-conscious individuals alike. Renowned for its refreshing taste and a myriad of health advantages, green tea stands as a beacon of wellness in the realm of beverages.
Pregnancy Archives - Mummy Fever
WEBJun 24, 2024 · Pregnancy is a beautiful experience, but there’s no doubt that it comes with a bout of physical and emotional challenges along the way. Amidst the joy and anticipation of your new arrival, it’s absolutely essential to find moments of rest and relaxation.
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