Apr 16, 2025 · Hamstring injuries are damage in your hamstring muscles. They can range from mild pulls to severe tears. Treatment is usually the MEAT or RICE method.

Jun 24, 2024 · A hamstring strain is one of the most common and bothersome injuries, especially among athletes who do sports that require sprinting, such as soccer, basketball, and track.

Dec 9, 2022 · The hamstring muscles are a group of three muscles that run along the back of the thigh from the hip to just below the knee. These muscles make it possible to extend the leg …

A hamstring (/ ˈhæmstrɪŋ /) is any one of the three posterior thigh muscles in human anatomy between the hip and the knee: from medial to lateral, the semimembranosus, semitendinosus …

Jul 21, 2025 · What’s a Hamstring Strain? You have three big hamstring muscles that run from the bottom of your pelvis to below your knee. Tendons then connect the muscle fibers to your …

Aug 19, 2025 · The hamstring is a group of three muscles in the posterior compartment of the thigh, located between the hip and knee joints. These muscles play a vital role in the …

Sep 28, 2025 · Your hamstring is a group of three muscles on the back of your thigh, and when one or more of these muscles get overstretched or injured, it causes hamstring pain.

The hamstrings cross the knee joint and end at the lower leg. Hamstring muscle fibers join with the tough, connective tissue of the hamstring tendons near the points where the tendons …

Jun 12, 2023 · Discover how to differentiate between a pulled or torn hamstring, and learn the signs, symptoms, and how to self assess your hamstring injury.

The best hamstring exercises strengthen your posterior chain, improve athletic performance, and prevent injury. These muscles — running down the back of your thighs — are essential for …