Chicory (Cichorium intybus) is an herb native to Europe and Asia. It's also grown in the United States. Chicory root contains inulin, a starchy substance. Chicory root has a mild laxative effect...

Root chicory (Cichorium intybus var. sativum) has long been cultivated in Europe as a coffee substitute. [21] The roots are baked, roasted, ground, and used as an additive, especially in the Mediterranean …

Sep 20, 2023 · What Is Chicory Root? Chicory root comes from a perennial herbaceous plant of the dandelion family, which usually has bright blue flowers. Many varieties are cultivated for salad …

Dec 9, 2025 · Eat inulin-rich chicory to support your gut health, control your blood sugar, and help with weight loss. Chicory comes in a supplemental form, but talk to a doctor before adding it to your...

Dec 19, 2025 · Chicory root contains inulin, which helps improve digestion and gut health. It can be used as a caffeine-free coffee substitute with a similar bitter flavor. Chicory root has antioxidant, anti …

Nov 14, 2019 · Chicory root comes from a plant with bright blue flowers that belongs to the dandelion family. Employed for centuries in cooking and traditional medicine, it’s commonly used to make a …

Jul 6, 2024 · One half-cup of chicory root has 32 calories, 0.6g of protein, 7.9g of carbs, and 0.1g of fat. Chicory root is high in fiber and a source of calcium.

Mar 27, 2025 · Chicory has been used for centuries for both medicinal and culinary purposes. The most commonly used part of chicory is its root, which is often dried and roasted as a coffee substitute.

May 21, 2025 · Chicory root, scientifically known as Cichorium intybus, is an ancient plant with many uses in traditional medicine and food processing. Native to the Eastern Mediterranean region, …

Chicory is used for loss of appetite, upset stomach, constipation, liver and gallbladder disorders, cancer, and rapid heartbeat. It is also used as a “tonic,” to increase urine production, to protect the liver, and …