Oct 28, 2025 · Benching is a dating behavior in which you are left on the sidelines by someone as a backup option. Here's how to know you've been benched and what to do next.

Jan 17, 2025 · Benching means keeping someone on the sidelines as a potential partner. In the dating world, “benching” is similar to stringing someone along–a person might like them enough to keep …

Jul 28, 2023 · "Benching" is when someone keeps you as a back-up in dating because that person is interested in someone else. Being benched doesn't feel good and can waste your time. A person …

Aug 5, 2022 · Benching means leading someone on, stringing them along, or reaching out every once in a while without consistency.

Apr 10, 2025 · What does it mean when you are benching? When you’re benching someone, you’re keeping them in your life as a romantic option without full commitment. It’s a way of maintaining …

May 19, 2025 · Benching is a term used in the dating world to describe when someone keeps you on the sidelines while they decide if they want to commit. Essentially, you’re not actively involved, but …

Oct 1, 2025 · Learn what benching in dating is, recognize the signs, and discover effective strategies to handle being benched in your relationships.

The term “ benching ” refers to keeping someone as a potential partner, without engaging in a relationship with them. Its name comes from the practice of benching in team sports like soccer and …

Aug 22, 2025 · In modern dating, benching means putting someone on the sidelines, like a sports player waiting to be called into the game, while the person being benched explores other options. You’re …

Benching describes a situation where one person maintains irregular, often superficial contact with another, purely to keep that individual interested and available as a backup.