Puffer jackets are total winter must-haves and Target has some of the cutest options on the market. Shop three different, but ...

Monique Warnke, the owner of Bee Alive Yoga, is planning a restaurant and two one-bedroom apartments for the space.

A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates ...

Dua Lipa is stunning in her glittery, double-effect swimsuit as she showers on a yacht, but fans are questioning her bikini.

Discover how retirees can turn passions like art, writing or fitness into profitable side hustles. Learn simple ways to earn ...

Showing up for yourself means doing what you need to do to honor your authentic self without judgment. Here are tips that ...

Carli Michelle Wright worked at a law firm, putting in over 80 hours a week. She quit to take care of her mental and physical ...

When focusing on fitness, often it can have us on the go and pushing our bodies to the limit. Taking a moment to center ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Reach your flexibility goals with this 15 minute full body yoga flow. No props needed! Join the 30-Day Yoga & Pilates Morning ...

You can join yoga with puppies, celebrate Veterans Day, watercolor a holiday scene or learn self-defense at upcoming events ...