As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...

How to differentiate between the post-holiday slump, Seasonal Affective Disorder, and depression to prioritise mental health ...

Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people ...

January is an unpopular month, holiday celebrations are over, bills are due, and while your bank account might be lighter, ...

Additionally, making time to get outside during daylight hours can greatly improve your mood and energy levels. Exposure to ...

Over 330 million people currently suffer from depression worldwide, though the complexity of diagnosis and the heterogeneity ...

The holiday rush is over, and many people will experience a touch of the winter blues over the next couple of months.

The snow from this weekend's recent storm locked many people in their houses, and for some it led to even more mental health ...

The post-holiday slump, often dubbed the 'January blues', is a common occurrence marked by feelings of lethargy, low energy ...

A growing body of research in psychology and related fields suggests that winter also brings some profound changes in how people think, feel and behave.

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...