Following a calorie-deficit diet, drinking water before meals and having a cheat meal once a week can help in losing body fat ...

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Sabja seeds offer multiple health benefits including digestion and hydration. Incorporating them in daily diet helps maintain ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

To put this in perspective: a 1kg kitten might drink roughly 60–100 ml per day if they’re on a dry diet, but much less if ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

For adult women with overweight or obesity and T2D, replacing diet beverages with water is associated with greater weight loss and T2D remission.

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.