‘I need a nap after eating paella!’ – Arteta on matchday diet and water bottle superstition Trump tells Democrats to ‘do ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Read ahead to know what causes kidney stones and how to prevent them naturally through expert-backed lifestyle and dietary ...

Isabgol, also known as psyllium husk, is more than just a natural remedy for constipation. This fiber supplement can do ...

Vinegar is a fantastic ingredient with numerous health benefits. Here are six of the absolute best you should add to your ...

Guillermo del Toro’s movie has just hit theaters. EL PAÍS took this opportunity to delve into the diet of the creature ...

If you have a major event coming up work on your nutrition plan to enjoy the celebration with a natural glow on your face and ...

Sometimes you don’t want to reach for over-the-counter pain relievers. Try these food-based alternatives instead.

While chia seeds are a nutritional powerhouse, they’re not suitable for everyone. People with gut issues, low blood pressure, seed allergies, kidney p ...

Want to stop hair fall fast? Follow this doctor-approved 7-day routine for 21 days — simple diet, oiling, hydration, and stress-free habits for stronger, thicker hair.

The products, typically designed to be consumed before, during and after exercise, are often lauded by manufacturers as ...

Robins are a welcome sight in gardens, partly because they make them feel vibrant and lived in. But they also do important jobs that help protect the health of your plants and flowers by going after ...