No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Type 2 diabetes remission and weight loss rates are significantly higher among adults who replace diet beverages with water.

Following a calorie-deficit diet, drinking water before meals and having a cheat meal once a week can help in losing body fat ...

Fans of dirty soda include Dua Lipa - who went viral for her 'pickle Diet Coke' in October - and  the cast of Secret Lives of ...

Hair fall can feel like an ongoing battle - made worse by stress, poor diet, weather changes, and chemical-laden products.

Amidst the global rise in obesity, Hons (Dr) Saurabh Kaushik guides audiences at AMA on eating right, staying disciplined and ...

Sabja seeds offer multiple health benefits including digestion and hydration. Incorporating them in daily diet helps maintain ...

10 most useless inventions in history, funny, bizarre creations that solved no problems but gained attention through ...

In most Indian households, there are certain spices that are used as taste enhancers, and one such essential spice is kalonji, which is extensively used in day-to-day Indian cooking; but little do we ...

The watermelon diet is a phenomenon that seemed to first gain popularity in 2022 on social media and is not an official diet ...

A good bowel movement, especially in the morning, sets the tone for the rest of the day. It goes without saying that when ...

Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to ...