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What is the TB12 diet? A dietitian explains whether Tom Brady's nutrition plan is healthy
Read on to learn exactly how Tom Brady eats. The Tom Brady diet, known as TB12, is based on the mostly plant-based eating pattern that Brady has been following for years. He doesn’t ascribe to a ...
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Tom Brady claims an extreme diet and fitness regimen keep him playing at age 40 — but science says it's mostly bogus
He sells diet advice and supplements at high prices through his TB12 web site. Brady's lifestyle does appear to be healthy (if overly restrictive), but there's little to no scientific evidence to ...