Peak training requires pushing through significant physical and mental fatigue. Pressure mounts while getting in key workouts ...

Hoka and I have a mixed history when it comes to running shoes. On the trail side of things, I'm a huge fan; the Speedgoat 6 was probably my most used trail running shoe in 2024. But on the road? That ...

David Hellard didn’t run the race, but he did run 25 miles around town the day after the marathon—and received a boatload of ...

Why your strength and cardio might not be cutting it.

Exactly how many miles you should run during the base phase to adequately set yourself up for a strong, hopefully injury-free ...

On this episode of "The Amazing Runner's World Show," sponsored by Birkenstock, we share what we did and the products we used to recover from the Boston Marathon.

→Start Running: Now that you’ve got your challenge and you’ve set your goal, you’re ready to run! The Conqueror’s mobile app ...

On May 8, 2025, the Roman Catholic Church selected its new pope: Leo XIV. Before his historic election via conclave on ...

Name: John Donahue Age: 52 Hometown: Red Hill, PA Occupation: Social Studies Teacher and Coach Time running: 38 years Reason ...

The Konos Featherweight features Columbia’s Omni-Max system, paired with Omni-Grip. The system is a network of grooves, tread ...

A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.

Long interval workouts typically include efforts above 600 meters with moderately-long rest periods, while short interval ...