Reframing the effort can also help runners stay engaged in the race. Grove-McDonough tells her athletes to “give themselves a job.” For example, passing the runner ahead of them, staying with a pack, ...

The QuietComfort Earbuds deliver some of the best noise cancelling that you’ll find at this price RW verdict: The Bose ...

Earlier this year, Strava announced Performance Predictions for subscribers, a feature that estimates current 5K, 10K, half ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Three cast mates from season seven of the show will run in New York: Bryan Arenales, Nic Vansteenberghe, and Elan Bibas.

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

Whether you’re running, cheering, or celebrating a loved one, discover the best NYC Marathon gear to show your support and ...

Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...

Below are some of the reasons your size fluctuates.

Jeff Dengate and Aly Ellis talk about training for winter half marathons and why they're a great excuse to book a tropical ...

Subtle tweaks to the outsole and midsole result in a hard-as-nails trail shoe that’s even better than its predecessor ...

Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the ...