Understanding the impacts of enmeshed dynamics is the first step to breaking free of unhealthy family patterns and habits.

A will, assets and living, can speak for you when you can no longer do so yourself. The asset will clarifies what you want to ...

4. Neglect and a Lack of Empathy. Leaders are, above all, responsible for the care of followers and their concerns. When a ...

TMS, and gene therapy offer hope for alcohol addiction recovery. Discover how these options could change addiction treatment.

Standardization is intended to create efficiency and safety, but is not doing so in eating disorder treatment. “Clinical ...

Many of us battle anxiety over caring too much or not caring enough. Modern culture nudges us to these extremes, but we can ...

You hydrate, journal, and move. So why does your routine still feel off? This recent study reveals how your beliefs about ...

Understanding this brain-based perspective can transform how you approach flirting and give you greater confidence in the ...

Can your mind shape reality itself? A bold new theory called the N-Frame model suggests that consciousness is not just a ...

Why do we suffer? The answer lies not just in what we know, but in how we hold that knowledge—and whether we have the wisdom ...

Recent research on the emotional use of AI Chatbots reveals that for a subgroup of "heavy users," it can be associated with ...

Based on my experience as a parent coach, here are three powerful phrases that can offer comfort, strength, and clarity when ...