When parents face upset feelings, questioning, negotiation, and even outright refusal while attempting to set limits, a few ...

Why we rewrite history, ignore facts, and build stories that protect how we feel right now, even when we know they aren't ...

Understanding the impacts of enmeshed dynamics is the first step to breaking free of unhealthy family patterns and habits.

A will, assets and living, can speak for you when you can no longer do so yourself. The asset will clarifies what you want to ...

Many of us battle anxiety over caring too much or not caring enough. Modern culture nudges us to these extremes, but we can ...

4. Neglect and a Lack of Empathy. Leaders are, above all, responsible for the care of followers and their concerns. When a ...

TMS, and gene therapy offer hope for alcohol addiction recovery. Discover how these options could change addiction treatment.

There’s the big, flaming, capital-I Ikigai —the purpose-driven life, the legacy project, the stuff of memoirs and ...

The bedroom can be a dangerous place if a child is being bullied online. Pay attention to how you model dealing with anger ...

A belief that there will be good in the future is an internal event, which is not easily accomplished with mounting bad news.

Josh Gonzales holds an M.A. in Experimental and Applied Psychology and is a PhD candidate in consumer psychology. He studies ...

You hydrate, journal, and move. So why does your routine still feel off? This recent study reveals how your beliefs about ...