Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

National narcissism, like individual narcissism, is associated with poor outcomes. Human beings can survive and thrive only ...

Artificial intelligence has the potential to increase the validity of employment interviews, but there are cautions.

Student AI use can grow trust between students and teachers and strengthen relationships if handled proactively.

While we’re often told to think positively, many of life’s biggest problems—like obesity, debt, and dangerous habits—stem ...

If you have trouble finding what you like or getting out of your comfort zone, try following uplifting nudges.

If you are going through an experience where everything seems upside down, try this brief meditation; Let your eyes soften, ...

Over time, these negative feelings can become deeply ingrained, giving rise to a critical internal dialogue. Excessive ...

Digital tools offer comfort and community during fertility journeys. But endless searching often deepens anxiety. Discover ...

In hot weather, people are using fast tech such as mini fans to cool themselves down. Here are some tips on what you can do ...

Who says the best years are behind us? The third act might just be where the real magic—and wisdom—takes the stage.

Burnout is rising. Connection is fading. Compassion brings us back to what truly matters in healthcare: humanity, presence, and the power of being seen.