A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

Hemp seeds contain around 36% more magnesium per serving, but eating both hemp seeds and pumpkin seeds can help you meet your ...

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...

Foods to avoid if you have high blood pressure include salty foods, saturated fat, added sugars, and alcohol. This includes ...

The combination birth control pills, manufactured by Glenmark Pharmaceuticals, were recalled last month due to potential safety, efficacy, or quality issues.

New research suggests that, for older people, eating breakfast later is associated with more health issues and a higher risk ...

Raisins are a dried fruit snack that rich in antioxidants and fiber. They may have benefits for digestive and heart health ...

Twin Sisters Creamery recalled four cheeses shipped to distributors in Oregon and Washington that have been connected to an E. coli outbreak. Here's what to know.

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, avoiding juices with added sugar, and sticking to small portions.