Liu Weiqiang broke the previous record, which was held by Egmond Molina, with a margin of 6 kilograms (13.2 pounds). Weiqiang ...

Bodybuilding legend and four-time Mr. Olympia Jay Cutler broke down three of the most common one-arm dumbbell row mistakes to ...

Check out the full How to Watch the 2025 CrossFit Games guide, along with the full schedule, athlete lineups, events, and ...

Discover a 3-day workout plan that works for 90% beginners. Build strength, boost mobility, and start your fitness journey ...

Men's Open bodybuilding veteran Akim Williams took to YouTube and revealed his top 10 picks for the 2025 Tampa Pro competition.

Men's Open bodybuilder Nick Walker revealed how he grew 24-inch arms during a recent upper body workout ahead of 2025 Mr.

Fitness influencer Joey Swoll has apologized to fans for a Hulk Hogan tribute video and decided to quit social media moving ...

Don’t leave gains on the table—end your workout on a pumped-up high with this five-minute theee-move upper body finisher.

The 2025 Xtreme Bodybuilding Mexico Pro saw Diego Galindo and Lilian Nava take top honors. See full results and official scorecards from Tijuana, Mexico.

Bodybuilding veteran Rich Gaspari broke down a machine pullover and lat pulldown superset using time under tension for a ...

Bodybuilding legend Jay Cutler discussed health after bodybuilding and gave his top four Men's Open 2025 Mr. Olympia picks.

Men's Open bodybuilding veteran Lee Priest compared free weights and cable exercises before discussing isolation movements.