The fitness world has embraced a new champion in core training, and traditional sit-ups have taken a backseat. The plank, ...

I ditched cardio for HIIT workouts for 30 days. The shocking results transformed my fitness, energy, and body. Discover all ...

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, ...

When Uttar Pradesh Chief Minister Yogi Adityanath took the floor of the state’s Legislative Assembly this week, he cited an extraordinary success story: a family of boatmen in Prayagraj who reportedly ...

That doesn't mean the price will consistently go up in any given period ... regardless of whether the popular sentiment on any given day is that the price of Bitcoin is "high" or "low" -- those ...

In a significant move to bolster India’s start-up ecosystem, the Department for Promotion of Industry and Internal Trade (DPIIT) has launched the Startup Maha Rathi challenge under the second edition ...

A 30-day challenge can boost your immune system, keeping colds, flu, and infections at bay. A poor digestive system can cause bloating, acidity, and discomfort. ABC juice contains dietary fiber ...

An athlete who set himself the challenge of doing 10,001 pull ups in one day has revealed the painful effects the stunt had on his body. Truett Hanes, 28, from Utah, US, who once went viral ...

The first prize winning couple took home a PS5 computer game console after winning the sit-ups challenge. (AP video by Taijing Wu) Federal judge rules Trump administration has to pay millions in ...