Protein has numerous health benefits. But how much should you actually be eating? It depends on a few factors. Here's how to calculate.

Protein powders are a crucial element for all the fitness enthusiasts. Here are protein powders under ₹5000 for beginners.

Protein powders have been a staple in the fitness community for years, but recently, Devotion Nutrition Brownie Batter ...

As a nutrition writer, I’ve heard just about every health food trend over the years: seaweed chips, cricket protein powder, ...

Orgain USDA Organic Simple Plant Protein Powder seems to be hitting the right notes. This protein powder is made with an ...

While collagen and collagen peptides may sound like different ways to get the same thing, there are other differences to be ...

Ka'Chava Shakes act as meal replacements with their plethora of superfood ingredients, but to see how their taste holds up, ...

These are my tried-and-tested breakfasts that tick all the boxes: fast, filling, and tailored for a lean, energized start to ...

It can be fairly easy to get protein in your main meals. But one thing a lot of people struggle with is having a variety of ...

Prominent Australian plant-based meat company v2food gains a foothold in the US market with the acquisition of Daring Foods, ...

Protein continues to be all the rage. Is it OK for kids to get in on the protein powder, shake and bar craze, too? Here's what nutrition experts say.

Chlorophyll can’t ‘oxygenate your blood’ and collagen creams don’t magically erase wrinkles. But there is some science behind ...