A night under the stars can reset your body's clock, reduce stress, and more—but it might not benefit everyone. By Laura Kiniry Published Sep 17, 2025 9:01 AM EDT Image: Robert Daly / Getty Images Get ...
Nearly 30% of Americans are sleeping in different beds or bedrooms from their partners, according to a survey from the American Academy of Sleep Medicine, and many of them are reaping the benefits.
Sleep health and quality represent fundamental determinants of overall well-being, influencing cardiovascular function, metabolic regulation, immune responses and neurocognitive performance.
What's snuggly and warm and adorable all over? A child? Sure. An intimate partner? If you're lucky. However, we're talking about pets right now. Furry friends can make the sweetest sleeping buddies, ...
Hammocks have gained popularity with campers looking for another option besides a bulky tent. Lightweight and easy to set up, hammocks provide a great place to relax and even sleep while you’re ...