Is it possible to be addicted to food in the same way someone gets hooked on substances like alcohol or nicotine? Research ...
Hundreds of studies have found that certain foods affect some people similarly to addictive substances like nicotine.
Welsh dad Carl Goodwin has revealed the good, the bad and the ugly parts of giving up nicotine for good two years after he ...
A large 4-country study finds “cessation fatigue” predicts cigarette smoking relapse at any quit length, even as overall risk ...
Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support ...
Smoking is a major preventable cause of death. Quitting is challenging due to nicotine's effect on the brain. Ayurveda views addiction as an imbalance ...
Research indicates 47% of regular cannabis users will experience withdrawal symptoms when they stop using. Here are the most ...
A personal trainer and fitness expert has described a science-backed five minute exercise that can help you stop smoking - or ...
The most reliable predictor of an ex-smoker's relapse isn't strong urges to smoke or low confidence in the ability to stay ...