Over the past year, I have joined the rapidly increasing community taking up climbing: whether at indoor gyms or outdoor ...

Health and wellness coach Prachi Mehta identifies five essential mindfulness practices that every entrepreneur should adopt ...

To help the nation tune out and take back control of their environment, Hive has launched a mindfulness track, Green Noise.

Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

The JW Marriott Marquis Hotel Shanghai Pudong marked the arrival of summer with its "Summer Solstice JW Garden Party", ...

A new study finds that older adults with mild cognitive impairment struggle more with focusing attention and mindfulness ...

In today’s world, distractions are plentiful, and maintaining focus can be challenging. Here are five effective strategies to ...

Loving kindness meditation can decrease mind wandering and increase our positive feelings. Do you often find yourself ...

As screen time soars, people are embracing tech breaks and digital boundaries to reclaim focus, reduce anxiety and boost well ...

Don Allen’s left knee has hurt ever since an accident during his Army service in 1981. His right knee has been acting up as ...

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

Welcome to your daily Google Gemini AI cosmic guide! Discover what the stars have aligned for you today, June 30, 2025.