Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

The perfect breakfast for weight loss isn't about the food itself, but rather the energy it provides - and there's a certain ...

The Duke and Duchess of Sussex on Friday made a surprise visit to a meal distribution center set up for people affected by ...

Dr Carrie Ruxton, dietician and advisor to the General Mills fibre campaign, sheds light on the biggest healthy eating myths ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

Enter: make-ahead meals designed to take the stress out of weeknight cooking and free up some precious hours in your ...

Pongal is also a celebration marked by exquisite treats and mouthwatering foods. From the sweet Sakkarai Pongal to the savory ...

Biscuits are a versatile food that can be enjoyed for more than just breakfast. We tasted several chain versions of the ...

Each week, Patch will be highlighting volunteer opportunities in the Hudson Valley. This will be a chance to help your community and be an opportunity to give back — perhaps in a way you didn't ...

Cape Town, South Africa offers no shortage of adventures with it's beautiful beaches, remarkable biodiversity, award-winning ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Imrans is a tiny Indian takeaway which is tucked away on a side street in Golcar, Huddersfield, but is well known to locals ...