We all know that our food provides the fuel our bodies need to function. Although most of us are familiar with glucose and fat as the fuel sources, there are three other fuel sources!

Worried about a post-Thanksgiving sugar crash? Dietitians agree that this simple, enjoyable activity can help keep your blood ...

Scientists have found that prolonged time spent watching gadget screens can lead to an increased risk of cardiovascular and metabolic diseases, including high blood pressure, unfavorable cholesterol ...

They also had a significant decrease in insulin resistance. One human study did not show as great an effect. There were minimal differences in post-meal blood sugar and insulin responses among 30 ...

We all know soda is unhealthy — packed with sugar, chemicals, and calories that do nothing for your body. So when you reach for a “healthier” option l ...

Feline diabetes mellitus is most often type 2—insulin-resistant diabetes associated with chronic hyperglycemia and obesity. ¹ Unlike type 1 diabetes, type 2 is largely preventa ...

For decades we’ve been told diseases like Alzheimer’s, Parkinson’s and other forms of dementia are purely “brain problems.” ...

Many women wonder how this happened when they thought they were relatively healthy. “Prediabetes occurs from the same mechanism as diabetes, which is insulin resistance,” adds Dr. Shuxiao. “It is just ...

Discover how chromium, magnesium, zinc, and other micronutrients influence insulin sensitivity and glucose metabolism—key factors in preventing and managing Type 2 diabetes.

Discover how a root-cause, individualized approach can help women overcome insulin resistance and restore metabolic flexibility for lasting health.