Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.

Chronic stress can impact every aspect of your health, including raising blood sugar. It does this by increasing stress ...

Worried about a post-Thanksgiving sugar crash? Dietitians agree that this simple, enjoyable activity can help keep your blood ...

Scientists have found that prolonged time spent watching gadget screens can lead to an increased risk of cardiovascular and metabolic diseases, including high blood pressure, unfavorable cholesterol ...

The final thesis of Professor Lim Soo's team of the Department of Endocrine Metabolism at Bundang Seoul National University ...

All of us use screens, so it's important to guide kids, teens and young adults to healthy screen use in a way that grows with them.

We all know that our food provides the fuel our bodies need to function. Although most of us are familiar with glucose and fat as the fuel sources, there are three other fuel sources!

A 79 per cent global increase in early-onset cancer among under-50s is being driven not by genetics, but by lifestyle factors ...

Walking 10,000 steps a day has become a global health trend — part fitness challenge, part lifestyle mantra. But what ...

Recent research is shifting breakfast discussions from whether to eat to what to eat. Studies show that carbohydrate-heavy ...