Is your heart working fine or the organ is at risk? Look out for these 7 indicators that says you don't have high cholesterol ...

The heart is the engine of the human body, tirelessly pumping blood to sustain life. Its health is crucial for overall ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Most of us think about having a healthy heart when we are adults, but the choices we make as children — or the choices our ...

Poor lifestyle, bad dietary choices, sedentary lifestyle and other factors have led to an increase in heart diseases. It is ...

LOVE, actually, and spending time with friends and family is the key to a healthy heart, according to research. Being ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

A new study from Cambridge University scientists and others suggests that socializing with friends and family may help protect people against heart attack and others conditions and illnesses.

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters and can help decrease your ...