LOVE, actually, and spending time with friends and family is the key to a healthy heart, according to research. Being ...

In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...

More people die from a heart attack in the winter months, with the mortality rates averaging 10 per cent higher than in ...

A new study from Cambridge University scientists and others suggests that socializing with friends and family may help ...

No level of drinking is good for health, and the U.S. surgeon general is warning about the cancer risk. But if you choose to drink in moderation, some drinks may be better options.

If you made a resolution to live a healthier lifestyle in 2025, you may be interested in a program I will offer: The Healthy Heart Ambassador Blood ...

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...

Wondering which popular diet will help you shed extra weight in a healthy way this year?The Mediterranean diet tops the ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

Primary care doctors are trained to listen to patients and attend to health needs, but patients also have to consider their ...

These healthy Costco finds are convenient and nutrition packed, making meal prep and snacking easier than ever.

For the best overall diets, panelists considered nutritional completeness, health risks and benefits, long-term sustainability, and evidence-based effectiveness. Each expert considered all 38 diets ...