6 Heart-Healthy Foods You Should be Eating in January, According to Dietitians
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
ScienceAlert on MSN11h
Damaged Hearts May Have Hidden Self-Healing Powers, Study Finds
The right therapy can dramatically boost the self-healing capabilities of the human heart after heart failure, a new study ...
Healthy heart: 7 symptoms that can tell the condition of your heart, here's how to identify them
Poor lifestyle, bad dietary choices, sedentary lifestyle and other factors have led to an increase in heart diseases. It is ...
Inquirer on MSN4d
Timely DOH reminder: Keep lungs, heart healthy
The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities ...
Being surrounded by loved ones is the key to a healthy heart, study finds
LOVE, actually, and spending time with friends and family is the key to a healthy heart, according to research. Being ...
Think You’re Healthy? Science Says This Is How You Should Measure It
A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is ...
TheHealthSite3d
10 Morning Yoga Asanas To Boost Healthy Cholesterol Levels
Are you worried about your heart health and high cholesterol levels? Try these 10 yoga asanas to boost good cholesterol (HDL) ...
Science Daily2d
Zebrafish protein unlocks dormant genes for heart repair
Researchers have successfully repaired damaged mouse hearts using a protein from zebrafish. They discovered that the protein Hmga1 plays a key role in heart regeneration in zebrafish. In mice, this ...
The 10 best healthy snacks on Amazon, according to registered dietitians
Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...
TheHealthSite5d
What Are The Clear Signs of a Healthy Heart?
Signs of a Healthy Heart: A healthy heart is the foundation of a health body. The heart is tirelessly pumping blood to deliver oxygenated blood and essential nutrients to every cell in the body.