A lot of us have social media and phone addictions because we're using it even though we don't want to... and we're using it ...

BE honest, how often do you find yourself mindlessly scrolling through social media, binge-watching videos late into the night, or reaching for your phone the moment you wake up? If the thought of ...

Our liver is like our body’s detox factory, tirelessly working to flush out toxins, break down fats, and keep our digestion ...

Bayou Music Center offers on-site parking for a fee. However, parking can be limited, so it is recommended to arrive early or ...

To help, Rowena Marella-Daw picks five top-notch European wellness clinics that aim to optimise our wellbeing Our desire to travel more and prioritise health and wellbeing above anything else has ...

From green buildings to greenways, this Irish city wants visitors to experience “pure digital detox.” Here’s what being ...

Unplugging is more crucial than ever in a world where messages, notifications, and endless scrolling constantly have us glued ...

There is very much a collaborative effort,” Salamun said. “Whenever we are working towards these issues, rest assured the ...

Digital detox: young adults flock to London 'offline' nights Lois Shafier dropped her mobile phone into a deposit box, happy in the knowledge that for the next two hours she would be completely ...