Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

Discover the exciting process behind the mass production of yoga mats in a professional sports goods factory! Using advanced machinery and eco-friendly recycling techniques, each mat is crafted to ...

Governor Rajendra Vishwanath Arlekar opened a state-of-the-art indoor stadium and wellness centres at Tilka Manjhi Bhagalpur ...

TURIN, Italy -- His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...

In the latest tussle over housing policy, the migration statistics show the government brought in 11,349 skilled building ...

India has submitted a letter of intent to the International Olympic Committee, stating its interest in hosting the 2036 ...

From models to moguls, plenty of stars sweat in style wearing Alo Yoga. And with Black Friday nearly here, the Hollywood-approved athleisure label is slashing prices by 30% sitewide during its limited ...

Chicago Sky superstar Angel Reese is putting in work as she continues to recover from wrist surgery that prematurely ended her WNBA rookie season.

When a sporting injury left Joe Kudla in agony, he discovered yoga – which became the seed of his staggeringly successful ...

Amritsar: The 5th International Yoga Sports Cup, held from October 24 to October 27 at Desh Bhagat University, Mandi ...

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.