We’ve listed down a bunch of helpful yoga poses for sinus relief that’ll help you fight all the congestion. But, before that, let’s first learn about the various common causes of sinus. Top ...

Discover 7 natural remedies to relieve chest congestion, ... Essential oils clear nasal passages. ... and specific yoga poses designed for chest opening increase blood flow to the lungs while ...

Essential oils are a popular natural remedy for sinus congestion, stuffiness, and a blocked nose. In this article, we look at which essential oils can help and how to use them.

Let’s explore 8 simple yoga ... The vibration soothes the nervous system and helps open up nasal passages—ideal for those whose snoring stems from nasal congestion. 3. Bhujangasana (Cobra Pose) ...

How Yoga Improves Respiratory Health. Some of the yoga poses are well known to target the chest and back muscles, the core ...

Monsoon blues getting you down? Know how to naturally boost your lymphatic flow and detox your body during the rainy season.

After Jan. 20, Donald Trump’s secretary of transportation will take steps to revoke New York’s congestion pricing. That has been certain for months, but Gov. Hochul’s 11th hour mo… ...

Yoga Day preparations lead to traffic congestion in Vizag Entry of vehicles from Jodugullapalem to RK Beach restricted; DSC candidates advised to start early for the exam today ...

Winter often brings along cold, cough, and sinus troubles, ... and let it work its magic in clearing up nasal congestion. ... 7 one-legged yoga poses to improve flexibility and balance.

Waking up with a stuffy nose or nasal congestion can occur for many reasons. Learn about the possible causes, treatments, and more. Health Conditions Health Products. Discover. Tools. Connect ...

Cobra, Camel and Bow pose are classic chest openers and strengthen the respiratory muscles and typically clear out lung congestion. Dhanurasana or backbending or bow pose exercise of Yoga(Twitter ...

9 Best Yoga Poses for Your Ultimate Night's Sleep 10 Simple Ways to Protect Your Eye Health Each Day ... Because eucalyptus contains eucalyptol, it may help clear sinus congestion.