Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Doctors don’t know the exact cause of type 1 diabetes. Family history of type 1 diabetes is considered a risk factor. According to the American Diabetes Association: If a man has type 1 diabetes ...

There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential. While there are many to choose from, you’d be surprised at how ...

Diabetes is a growing concern, and India is ranked second in the world for the number of people with the condition. Shockingly, one in six adults with diabetes, globally, is from India. While diabetes ...

Dizziness can occur in relation to type 2 diabetes due to low or high blood sugar, diabetes medications, or dehydration. A doctor can help determine the cause and how to manage or treat it.

Additionally, the General Assembly acknowledged the link between yoga and meditation as complementary approaches to health and well-being. On Saturday, Roma Hemvani set a new record for holding the ...

Yoga To Control Diabetes: Diabetes, is a serious health condition that is marked by uncontrolled blood sugar levels. This condition is affected by the body's natural ability to produce and use ...

Yoga can be challenging to begin with, but doing it in a heated room can feel next-level intimidating. Like most forms of exercise, hot yoga comes with benefits as well as risks to know about ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

When it comes to flattening your belly and strengthening your core, yoga might not be the first workout that comes to mind—but it should be. Yoga combines dynamic movements, breath control, and ...

a recent study conducted by the Research Society for the Study of Diabetes in India (RSSDI) suggested that yoga too has been proven to prevent diabetes. The research titled “Yoga and Diabetes ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...