Many people with diabetes make blood sugar testing unnecessarily painful by pricking the sensitive centre of their fingertips ...

Studies indicate that lifestyle modifications can alleviate PCOS symptoms, improving insulin resistance and hormonal balance through diet and physical activity.

called ‘ashwini mudra’, the horse mudra. That will stimulate the vagus nerve as well.” There are dozens of yoga breath practices called ‘pranayama’ and Chopra does breathwork daily. In his book, he ...

This pose not only strengthens the legs but also improves endurance and concentration, which are essential for managing diabetes effectively ... By incorporating these yoga practices into your ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa ... is particularly effective for diabetes management. This pose massages the pancreas and helps ...

Diabetes Control Yoga Poses: Diabetes is a non-reversible chronic health condition that is marked by uncontrolled blood sugar levels. But even though the condition is non-reversible, one must keep ...

Beneficial Yoga poses. In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, suggested ...

Restorative yoga offers benefits for rest and relaxation, healing and pain reduction, an improved immune system, and better ...

Mudras, in the simplest terms, are hand gestures and symbols that find place and have meaning in yogic traditions. The word ‘mudra’ is often translated to ‘gesture’, and these gestures ...

The Mudra Link was showcased at CES® 2025 and recognized with an Innovation Awards in the XR Technologies & Accessories category Yokneam Illit, Israel, Jan. 22, 2025 (GLOBE NEWSWIRE ...

The flagship program of the Government of India, Pradhan Mantri Mudra Yojana (PMMY), aims to promote entrepreneurship among micro and small business owners and promote financial inclusion.