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10d
on MSN
Yoga for diabetes: Say goodbye to blood sugar spikes with these simple exercises
According to experts, regular practice of Yoga can be an effective complementary approach to managing blood sugar levels.
9mon
on MSN
Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness routine to improve blood circulation
where Yoga combines techniques like pranayama, mudras and asanas to provide significant benefits. Additionally, adopting a ...
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