Fit&Well on MSN2h
This basic piece of yoga equipment can strengthen your whole body and it costs less than $7
Place a yoga block between your knees. Engage your core and keep a neutral spine. Lift both feet off the floor, m ...
BuzzFeed on MSN17h
If You Have Arthritis, Doctors Say These Products Can Help Ease Pain
These topical creams, heat therapy treatments and pain relievers can make everyday tasks a little easier. View Entire Post › ...