Ensuring kids remain active can be challenging, but it's crucial for their health. Motivating kids to exercise daily doesn’t ...

Keeping kids active is crucial for their growth and well-being, but traditional workouts may not always keep them engaged.

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

Regular exercise can enhance the mental health of children and teenagers, lowering the risk of anxiety, depression, and other ...

•Set an example. Children may be more likely to embrace physical activity if they see their parents exercising regularly.

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

The American Heart Association (AHA), a global force changing the future of health for all, and the National Football League ...

The American Heart Association and the National Football League (NFL) are challenging kids to get moving and PLAY 60 in advance of Super Bowl LIX with the latest installment of the NFL PLAY 60 Fitness ...

Supreme Court will take up a dispute over grade school textbooks that include LGBTQ+ themes, pitting religious rights against ...