From Customizable Pillows to White Noise Machines, Here’s 20+ Ways to Get Better Sleep
Calm your anxious thoughts, relax your body and settle in for a better night of sleep with our editors' favorite sleep hacks ...
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Turn Your iPhone Into a White Noise Machine With This Trick
You can usually find him reading and drinking coffee or watching ... which are different pitches of white noise. When it released iOS 18 in September, it added two sounds to the feature: night ...