You might have heard music improves concentration, but it’s not that simple. There are ways music and studying can work together, and some ways they can’t.

White noise, pink noise, brown noise, lo-fi study beats, “10 Hours of Rain Sounds and Distant Thunder” YouTube videos, 8-hour compilation videos of USS Enterprise NCC1701-D background hum ...

Another mom joked: "My child only listened to classical music and the greatest novels at night. He is now the dean of Harvard at age 2." Another parent added: "I never used white noise machines ...

The study also found that if they are sharing a room with other people and unable to listen to their white noise, 27% wouldn’t be able to sleep properly as a result.

A study published last year in Sleep Medicine found that white-noise machines can be loud—over 91 decibels, which the ...

The sleep benefits of white noise are well documented. In 2021, a study published in the journal Sleep Medicine said researchers conducted an experiment involving 10 adult participants recruited ...