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Some people find that white noise helps them focus or sleep, and in macOS Ventura, Apple introduced to users a variety of sounds to choose from. It’s not an obvious feature, but if you know how to ...

If you want to drown out environmental noise, or you just like having white noise in the background while you work, you should try your Mac’s white noise generator. The feature is actually built into ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...